When your infant has diarrhea; When your baby has diarrhea; BRAT diet; Diarrhea in children
Children who have diarrhea may have less energy, dry eyes, or a dry, sticky mouth. They may also not wet their diaper as often as usual.
Give your child fluids for the first 4 to 6 hours. At first, try 1 ounce (2 tablespoons or 30 milliliters [mL]) of fluid every 30 to 60 minutes. You can use:
If you are nursing, keep breastfeeding your infant. If you are using formula, use it at one half strength for 2 to 3 feedings after the diarrhea starts. Then begin regular formula feedings again.
If your child throws up, give only a little bit of fluid at a time. You can start with as little as 1 teaspoon (5 mL) of fluid every 10 to 15 minutes.
When your child is ready for regular foods, try:
Avoid:
The BRAT diet was recommended by some health care providers in the past. There is not a lot of evidence that it is better than a standard diet for upset stomach, but it probably can't hurt.
BRAT stands for the different foods that make up the diet:
Bananas and other solid foods are most often not recommended for a child who is actively vomiting.
WHEN TO CONTACT THE PROVIDER
Contact your provider if your baby is a newborn (under 3 months old) and has diarrhea.
Also contact your child's provider if your child has any of these symptoms:
Hammershaimb EA, Kotloff KL. Acute gastroenteritis in children. In: Kliegman RM, St. Geme JW, Blum NJ, et al, eds. Nelson Textbook of Pediatrics. 22nd ed. Philadelphia, PA: Elsevier; 2025:chap 387.
Khalili AS, Sferra TJ. Disorders of digestion in the neonate. In: Martin RJ, Fanaroff AA, eds. Fanaroff and Martin's Neonatal-Perinatal Medicine. 12th ed. Philadelphia, PA: Elsevier; 2025:chap 87.
Nguyen T, Akhtar S. Gastroenteritis. In: Walls RM, ed. Rosen's Emergency Medicine: Concepts and Clinical Practice. 10th ed. Philadelphia, PA: Elsevier; 2023:chap 80.
Ochoa TJ, Llanos-Chea A. Approach to patients with gastrointestinal tract infections and food poisoning. In: Cherry JD, Kaplan SL, Harrison GJ, Steinbach WJ, Hotez PJ, Williams JV, eds. Feigin and Cherry's Textbook of Pediatric Infectious Diseases. 9th ed. Philadelphia, PA: Elsevier; 2025:chap 46.
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Review Date:
7/1/2025 Reviewed By: Neil K. Kaneshiro, MD, MHA, Clinical Professor of Pediatrics, University of Washington School of Medicine, Seattle, WA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team. |