If you are looking for a trusted source of health education, look no further than your local hospital. From health videos to yoga classes, many hospitals offer information families need to stay healthy. You also may be able to find ways to save money on health supplies and services.
Classes and Programs
Many hospitals offer classes on various topics. They are taught by nurses, doctors, and other health educators. Classes may include:
Prenatal care and breastfeeding
Parenting
Baby sign language
Baby yoga or massage
Babysitting courses for teens
Exercise classes like yoga, tai chi, qigong, Zumba, Pilates, dance, or strength training
You can also find support groups for people with diabetes, long-term (chronic) pain, and other health issues. These are often free of charge.
Discounts
Many hospitals offer discounts to healthy activities in the area:
Biking, hiking, or walking tours
Museums
Fitness clubs
Farms
Festivals
Your hospital may offer discounts for:
Retail stores such as sporting goods, health food, and art stores
Acupuncture
Skin care
Eye care
Massage
Health Libraries and Brochures
Many hospitals have a free online health library. The information is reviewed by medical professionals, so you can trust it. You can find it on the hospital website, usually under "Health Information."
Ask your health care provider for brochures on topics of interest. The graphics and simple language can help you learn about options for your condition.
Lectures and Events
Many hospitals offer health fairs. Often the events cover:
Free blood pressure and other health screenings
Giveaways like stress balls
Health risk surveys
Your hospital may sponsor talks open to the public. You can get the latest on things such as heart disease, diabetes, or cancer treatments.
Where to Find Information
Many hospitals have social media accounts on Facebook, Instagram, or YouTube to share information with the public. Through these portals, you can:
See videos of inspiring patient stories
Learn about new treatments and procedures
Follow the latest research updates
Get information about upcoming health fairs, classes, and events
Sign up for health e-newsletters to get information sent to you via email
Elmore JG, Wild DMG, Nelson HD, et al. Methods of primary prevention: health promotion and disease prevention In: Elmore JG, Wild DMG, Nelson HD, Katz DL. Jekel's Epidemiology, Biostatistics, Preventive Medicine, and Public Health. 5th ed. Philadelphia, PA: Elsevier; 2020:chap 15.
Review Date:
8/11/2022
Reviewed By:
Linda J. Vorvick, MD, Clinical Professor, Department of Family Medicine, UW Medicine, School of Medicine, University of Washington, Seattle, WA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team. Editorial update 08/07/2024.